Free Tool
Barbell Plate Calculator
Find out exactly which plates to load for any target weight. IWF colour-coded visual. Standard Olympic plates: 25, 20, 15, 10, 5, 2.5, 1.25 kg.
Per Side
40
kg each side
Load Diagram
25
15
25
15
Plates per side
1× 25 kg
1× 15 kg
Bar
20 kg
Plates
80 kg
Total
100 kg
Quick Load
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